Hiipyo Class Fri 6wk plan
- 45 min45 minutes
- 45 British pounds£45
- Ambrose Allen centre Tadley
This is a 45min Hiit class starting with warm ups, 25/30min of medium to high intensity interval training using pilates & yoga techniques.. Followed by stretches, cool down into relaxation... 🙏 This will be a medium to high impact class, ideal for beginners.. No jumping or extreme moves, just great if you want to up your game with some cardio. 🙌🙌
Please give plenty of notice to cancel or reschedule, l do not offer a refund once booked on courses but can always reschedule.
Kiln Rd, Sherborne St John, Basingstoke RG24 9HR, UK