Discover the power of energy healing through Movement & Reiki Therapy...
A Natural Approach to Healing through Reiki & Movement.
Hello welcome to my page, my name is Claire, l am a Reiki practitioner, pilates and yoga teacher based in Basingstoke Hampshire. I have been in the holistic and wellness business for few years now with my pilates and yoga classes I strive to improve people's health and quality of life by offering reiki energy healing Therapy. Reiki is used to restore balance to the mind, body and spirit, with this holistic approach to medicine.l passionately believe in the power of the body to heal through an alternative and naturistic path this is a beautiful form of energy healing Reiki means "universal life force energy" which means everywhere. Reiki's alternative holistic healing method is both a spiritual and energy healing, this practice originating in Japan from its founder Mikao Usui born 1865 Spiritual Healer. This is a non-invasive healing technique whereby l channel the glorious universal energy life force through me the practitioner then focus this energy to my clients or myself. Reiki can be done with or without physical touch, this can also be done via distance as this beautiful life force energy is everywhere. The beauty of this healing is its benefits to heal and unblock unwanted energy through our chakra system starting from the crown of the head down towards the root chakra, finishing at the feet working through our energy centres. It works by rebalancing the body's energy flow, it removes blockages within the body which may have been built up for years resulting in physical pain through emotional worries, trauma, fear and anxiety. After your treatment you will leave feeling re-energize, revitalised & more motivated. There are so many benefits to this treatment, it reduces pain, stress, anxiety, fear, strengthens the immune system and improves overall health and so much more... Welcome to my page 🙏
Reiki Healing at The Vyne room.
1 to 1 in your home.
60min / £45
30min / £30
To book any treatments or sessions Click on the link 🔗 at the bottom of page to go to booking app 👇 Message me for Availability.
What is reiki?
Reiki is a beautiful form of energy healing I like to call this the love & light energy. Reiki is a alternative holistic healing method it is both a spiritual and energy healing practice originating in Japan from its founder Mikao Usui.
Reiki can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each clients natural healing processes as well as restoring their physical and emotional well-being. Reiki can help by pushing away pain, anxiety and any negative emotions that constantly hangover you.
Having Reiki treatment therapy can be an hands on or off treatment depending on each individual client.
Treatments can be either sitting comfortably in a chair or on a massage couch fully clothed with or without a blanket making sure that my client is really comfortable, relaxed and at ease treatments can be as little as 30mins to 60mins depending on each persons preference.
Reiki is a non-invasive healing technique whereby you channel the glorious universal life force energy through myself into somebody else, this can be done with or without physical touch.
At the end of your Reiki treatment you may feel a little tired but overall should be feeling totally relaxed, calm and at ease and a little more in tuned with your mind body and spirit by just having a wonderful reiki experience..
With me Claire Hecquet 🙏
Pilates for Beginners
Mind & body connection
My 60min practice combines the physical fluid movements using breathing techniques which helps us to move more freely,feeling the positive effects you gain from both Yoga & Pilates improving muscle strength throughout the entire body.
Come and have some fun whilst learning something new keeping your body active and mobile helping promote balance and overall general fitness & wellbeing... And healing through movement..
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginners to intermediate levels....
Mindful Yoga coming soon.
Join me for some mindful Yoga where we will be stretching and awakening the entire body. We will be mindful of how tight or tired the body feels different times of the day, Practice allowing the body to move slowly & freely listening to your innerself being aware of each individual movement connecting the breath as you move into a different position or pose enjoy the freedom to move.. This is a beginners levels, anyone can join. Learning how to connect your breath with each movement as we transit to different positions listening to how the body feels being aware of its needs, taking it slow, learning one step at a time together on our yoga path... Namaste 🙏...
To all the ladies out there, 👋Are you perimenopause or menopause or postmenopausal? Do you need to get fit and healthy? Do you need to get a handle on your nutrition? Do you want to feel better? "YEEESS" 🙌🙌If you do put a comment below👇👇. Come & Join me on my Menofit journey to feel better, healthier and happy about your Menopause and take back control of your body.... I will be adding up new programes soon to help you get through menopause, hopefully help you feel better with exercise programs, nutrition & diets which are basic common sense really, no fad diets on here just healthy eating and 15mins workouts daily, mostly online with some walk & talks and coffee shop meet ups or chats online 😁☕ Send me an email or message.🔗👇
Dr. Edward Bach
“Treat the cause not the effect”
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book your appointment with me Claire reiki practitioner, pilates & Yoga Teacher.